Women's Health Services

We recognize the unique nutritional needs of women at different stages of their lives. Our Women's Health service is dedicated to providing specialized nutrition counseling and support, focusing on the specific health challenges and changes women face.

Why Women's Health Matters

  • Unique Nutritional Needs: Women have distinct health concerns and nutritional requirements, especially during phases like pregnancy, menopause, and in managing conditions like PCOS and PCOD.
  • Holistic Approach: Our service addresses not just physical health, but also the emotional and psychological aspects of women's wellness.

Our Approach

  • Personalized Nutrition Counseling: We offer custom-tailored nutrition advice based on your individual health status, lifestyle, and specific women’s health concerns.
  • Evidence-Based Strategies: Our recommendations are grounded in the latest research in women’s health and nutrition.

Conditions We Address

  • Menopause and Perimenopause
  • Polycystic Ovary Syndrome (PCOS)
  • Polycystic Ovarian Disease (PCOD)
  • Nutritional needs during pregnancy and breastfeeding
  • General women’s health and wellness

How We Can Help

  • Dietary Management: Tailoring your diet to address and manage symptoms and hormonal changes unique to women’s health conditions.
  • Lifestyle Adjustments: Providing recommendations for lifestyle changes that can improve symptoms and overall health, such as stress management, exercise, and sleep.
  • Ongoing Support: Continual support and follow-ups to track your progress and adapt the plan as needed.

Benefits of Our Service

  • Improved Health and Wellbeing: Management of symptoms associated with specific women's health issues, leading to improved overall quality of life.
  • Empowerment Through Knowledge: Gain insights into your body's needs and how to nourish it effectively during different stages of life.

Getting Started

  • Book a Consultation: Schedule your first appointment to embark on a journey to better women's health.
  • In-Depth Assessment: During your initial visit, we'll conduct a thorough assessment to tailor our services to your unique needs.
  • Personalized Health Plan: Receive a customized nutrition and lifestyle plan focused on your specific women's health goals.

For more information or to book an appointment, please contact us at Contact Page. Let’s work together towards enhancing your health and wellbeing!

Consult Now
Young woman preparing muesli for breakfast in her kitchen, morning routine and healthy lifestyle concept.

Client's testimonials

Hear from our satisfied clients

See how Manvi Lohia has helped clients achieve their health goals.
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- Dianne

Manvi Lohia is an exceptional dietitian! Her personalized plans and expert advice have transformed my health. Highly recommend her services. Thank you, Manvi!

- Dianne

“After being diagnosed with diabetes, I was lost on how to manage my diet. Manvi’s advice to swap out sugary drinks for water infused with lemon or cucumber and to replace white rice with millets has been incredibly effective. She also emphasized the importance of a balanced diet with adequate protein and healthy fats to keep my blood sugar levels stable. Along with my medication, these changes have greatly improved my glucose control. Manvi’s practical tips and supportive nature have been a blessing.”

- Riya

“Managing PCOS has always been difficult, but Manvi’s nutritional guidance has been a lifesaver. She had me replace white rice with quinoa to help manage my insulin resistance and suggested reducing refined sugar by opting for natural sweeteners like stevia. Manvi also emphasized the importance of a balanced diet rich in lean proteins, whole grains, and healthy fats to support hormonal balance. These dietary changes, combined with my medication, have made managing my symptoms much easier. Manvi’s caring and evidence-based approach has made all the difference.”

-Rachel Green

“Managing PCOS was incredibly challenging until Manvi stepped in. She advised me to replace sugary chai with green tea and my usual fried snacks with roasted chana and fresh fruit. These changes have helped regulate my insulin levels and reduce hormonal imbalances. Manvi also emphasized the importance of including flaxseeds and spearmint tea in my diet to manage androgen levels. Combined with my medication, these dietary adjustments have balanced my hormones and given me more energy. Manvi’s support and expertise have been invaluable.”

-Anaya

- Dianne

Manvi Lohia is an exceptional dietitian! Her personalized plans and expert advice have transformed my health. Highly recommend her services. Thank you, Manvi!

- Dianne

“After being diagnosed with diabetes, I was lost on how to manage my diet. Manvi’s advice to swap out sugary drinks for water infused with lemon or cucumber and to replace white rice with millets has been incredibly effective. She also emphasized the importance of a balanced diet with adequate protein and healthy fats to keep my blood sugar levels stable. Along with my medication, these changes have greatly improved my glucose control. Manvi’s practical tips and supportive nature have been a blessing.”

- Riya

“Managing PCOS has always been difficult, but Manvi’s nutritional guidance has been a lifesaver. She had me replace white rice with quinoa to help manage my insulin resistance and suggested reducing refined sugar by opting for natural sweeteners like stevia. Manvi also emphasized the importance of a balanced diet rich in lean proteins, whole grains, and healthy fats to support hormonal balance. These dietary changes, combined with my medication, have made managing my symptoms much easier. Manvi’s caring and evidence-based approach has made all the difference.”

-Rachel Green

“Managing PCOS was incredibly challenging until Manvi stepped in. She advised me to replace sugary chai with green tea and my usual fried snacks with roasted chana and fresh fruit. These changes have helped regulate my insulin levels and reduce hormonal imbalances. Manvi also emphasized the importance of including flaxseeds and spearmint tea in my diet to manage androgen levels. Combined with my medication, these dietary adjustments have balanced my hormones and given me more energy. Manvi’s support and expertise have been invaluable.”

-Anaya

- Dianne

Manvi Lohia is an exceptional dietitian! Her personalized plans and expert advice have transformed my health. Highly recommend her services. Thank you, Manvi!

- Dianne

“After being diagnosed with diabetes, I was lost on how to manage my diet. Manvi’s advice to swap out sugary drinks for water infused with lemon or cucumber and to replace white rice with millets has been incredibly effective. She also emphasized the importance of a balanced diet with adequate protein and healthy fats to keep my blood sugar levels stable. Along with my medication, these changes have greatly improved my glucose control. Manvi’s practical tips and supportive nature have been a blessing.”

- Riya

“Managing PCOS has always been difficult, but Manvi’s nutritional guidance has been a lifesaver. She had me replace white rice with quinoa to help manage my insulin resistance and suggested reducing refined sugar by opting for natural sweeteners like stevia. Manvi also emphasized the importance of a balanced diet rich in lean proteins, whole grains, and healthy fats to support hormonal balance. These dietary changes, combined with my medication, have made managing my symptoms much easier. Manvi’s caring and evidence-based approach has made all the difference.”

-Rachel Green

“Managing PCOS was incredibly challenging until Manvi stepped in. She advised me to replace sugary chai with green tea and my usual fried snacks with roasted chana and fresh fruit. These changes have helped regulate my insulin levels and reduce hormonal imbalances. Manvi also emphasized the importance of including flaxseeds and spearmint tea in my diet to manage androgen levels. Combined with my medication, these dietary adjustments have balanced my hormones and given me more energy. Manvi’s support and expertise have been invaluable.”

-Anaya