Cardiac Health Services
Welcome to the Cardiac Health program where we are dedicated to supporting your heart health through specialized nutrition counseling and lifestyle guidance.
Importance of Cardiac Health
- Heart as a Priority: Your heart health is crucial for overall well-being and longevity.
- Prevention and Management: Proper nutrition and lifestyle are key in preventing and managing heart diseases.
Our Approach
- Personalized Nutrition Counseling: We offer tailored advice based on your health history, risk factors, and lifestyle to improve your cardiac health.
- Evidence-Based Practices: Our recommendations are anchored in the latest scientific research in cardiology and nutrition.
Conditions We Address
- High Blood Pressure
- High Cholesterol
- Heart Disease Risk Management
- Post-Cardiac Event Recovery
How We Can Help
- Dietary Strategies: Guidance on heart-healthy eating, including managing cholesterol and blood pressure, and tips for a balanced diet rich in nutrients beneficial for heart health.
- Lifestyle Modification: Advice on lifestyle changes that positively impact heart health, such as stress management, physical activity, and smoking cessation.
- Continuous Support: Regular follow-up sessions to track your progress and adjust strategies as needed.
Benefits of Our Service
- Improved Heart Health: Reduction in risk factors associated with heart diseases.
- Better Overall Wellness: A heart-healthy diet and lifestyle can improve overall quality of life, including energy levels and physical fitness.
- Empowered Self-Management: Gain the knowledge and skills to make informed decisions about your heart health.
Getting Started
- Initial Consultation: Schedule your first appointment to begin focusing on your heart health.
- Comprehensive Assessment: We conduct an in-depth evaluation to understand your specific cardiac health needs.
- Customized Health Plan: You will receive a personalized plan that includes dietary advice, lifestyle recommendations, and ongoing support.
To learn more or to schedule a consultation, please contact us at Contact Page. Together, we can work towards a healthier heart and a healthier you!
Client's testimonials
Hear from our clients
See how Manvi Lohia's guidance has improved health and well-being.
“Manvi has been incredible in helping me manage my heart condition. She recommended switching from butter-laden parathas to whole grain toast with avocado, which is rich in heart-healthy monounsaturated fats. Manvi also suggested incorporating more leafy greens, nuts, and seeds to boost my intake of magnesium and omega-3 fatty acids. With these dietary changes and my prescribed medication, my cholesterol levels have improved, and I feel more energetic. Manvi’s attention to detail and commitment to her patients’ well-being is truly exceptional.”
- Arjun
“Manvi’s advice has been a lifesaver for my husband’s heart condition. She suggested replacing deep-fried snacks with baked options and incorporating more vegetables, particularly those high in nitrates like beets and spinach, to support vascular health. Manvi also emphasized the importance of reducing sodium intake by using herbs and spices for flavor instead. Along with his medication, these dietary changes have significantly improved his blood pressure and overall heart health. Manvi’s expertise and personalized care have given us confidence in managing his condition.”
Ashley Brown
“Dealing with my cardiac issues was overwhelming, but Manvi’s guidance has been a beacon of hope. She suggested replacing refined grains with whole grains like brown rice and oats, which have helped lower my cholesterol. Manvi also introduced me to the DASH diet, emphasizing fruits, vegetables, lean proteins, and low-fat dairy. These changes, along with my prescribed medication, have led to remarkable improvements in my heart health. Manvi’s detailed and thoughtful approach has made all the difference.”
- Priya
“I was struggling with severe GERD, and Manvi’s recommendations have been a game-changer. She suggested I avoid trigger foods like spicy dishes and citrus fruits and instead focus on alkaline foods like bananas and melons. Manvi also advised eating smaller, more frequent meals to help manage my symptoms. These dietary adjustments, combined with my medication, have significantly reduced my acid reflux. Manvi’s deep understanding and personalized approach have provided immense relief.”
Gurusharan